The Resilience Studio
A Holistic Ecosystem for Emotional Resilience
1.
Parents
At The Resilience Studio, we offer coaching that helps parents strengthen connection with their tweens and teens while nurturing identity, emotional agility, and resilience. Find out how we help families connect and grow together.
2.
Tweens and Teens
Our coaching supports tweens and teens to understand who they are, manage emotions with confidence, and grow through life’s challenges. Discover how coaching helps them thrive.
3
Families
We bring parents and young people together through shared coaching conversations that deepen understanding, strengthen communication, and build family resilience. Explore how we help families grow with connection and care.
4.
Educators
We work with educators to create connected classroom and pastoral cultures that support wellbeing, belonging, and emotional resilience. Learn how our coaching empowers teachers to lead with curiosity and care.
Our Approach
At The Resilience Studio, we believe that wellbeing begins with connection: to ourselves, to others, and to a genuine sense of belonging. Guided by our frameworks, The Four Pillars, The Connection Pattern, and Portable Belonging, we support families and schools to build relationships that feel seen, safe, and supported. Our approach combines research, experience, and compassion to help young people grow with confidence and care.
Rachael Walker
is an experienced international educator, coach, and founder of The Resilience Studio. With over 15 years in teaching and pastoral leadership across global schools, she combines research-backed practice with warmth and insight to help teens, tweens, parents, and educators strengthen identity, belonging, and emotional resilience. Her work is grounded in curiosity, compassion, and a deep belief that connection is the foundation of growth.
Partnerships for Connection and Growth
Our parent and educator workshops bring school communities together through curiosity, compassion, and coaching. These sessions strengthen the partnership between home and school, helping parents and staff to support young people with confidence, empathy, and emotional resilience. Designed to align with your wellbeing and pastoral priorities, each workshop builds a shared language of connection that helps every student feel seen, safe, and supported.
Let’s start a conversation about building connection and resilience across your school.
Practical Tools
We offer practical tools for parents, educators, and young people that nurture identity, emotional agility, and resilience. Click here to explore our practical tools and resources.
1.
Belonging
2.
Identity
3.
Emotional Agility
4.
Connection
5.
Wellbeing